[198] Preparing for Death through Meditation: Insights from Jeffery Stevens

Key Topics:

  1. The importance of meditation in providing a broader perspective on life and preparing for death.

  2. The role of hope and fear in meditation practice, and the importance of understanding the reality of life.

  3. The nature of awareness and the distinction between the part of us that dies and the part that does not.

  4. The stages of meditation practice, including developing stability in the sensory field and gaining insight into the illusory nature of the apparent world.