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Buddhism, Taoism, and Hinduism have much to contribute at the level of dream yoga. This track will explore the similarities and differences between lucid dreaming and dream yoga, and how dream yoga transcends but includes lucid dreaming. It will also unpack the stages of this more subtle practice, and how you can use your dreams as a personal laboratory to explore the nature of mind and reality. For those with spiritual aspirations, dream yoga is a complete path to enlightenment, and our first deeper dive into the nocturnal meditations.