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Dream Yoga

Dream Yoga

While lucid dreaming is mostly about self-fulfillment, dream yoga is largely about self-transcendence. It’s more spiritual than psychological. Lucid dreaming as a popular enterprise has been around for some forty years, but dream yoga has been practiced for thousands...
What Got Me Into Dream Yoga – Part One

What Got Me Into Dream Yoga – Part One

I’m often asked what got me into dream yoga? For me, the journey into these incredible nighttime practices started nearly forty years ago and I have been exploring them ever since. Some of the most remarkable experiences I’ve ever had occurred in my dreams. In my early twenties one such experience would change my life — and send